Doctors reveal that eating boiled eggs in the morning can make your heart become …

Doctors Reveal What Really Happens to Your Heart When You Eat Boiled Eggs in the Morning

For years, eggs have been caught in the middle of a nutrition debate — praised as a perfect protein one day and criticized for their cholesterol the next. Now, doctors and nutrition experts say the truth is far more balanced, especially when it comes to eating boiled eggs in the morning and how they affect heart health.

So, can this simple breakfast habit help or harm your heart?