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What Your Tongue Reveals About Your Health 
| Hidden Health Signs You Must Know
White Tongue
A thick white coating may signal oral thrush, a fungal infection, often linked to weak immunity or poor oral hygiene.
Red or Beefy Red TongueThis can be a sign of vitamin B12 deficiency, which may cause fatigue, weakness, or tingling sensations.
low TongueYel
Usually caused by poor oral hygiene, dehydration, or smoking. Brushing your tongue daily can help.
Black Hairy Tongue
Don’t panic! It’s often due to smoking, excessive coffee, or poor oral care—and it’s usually reversible.
Pale or Smooth Red Tongue
This may indicate iron deficiency or anemia, especially if you feel tired or dizzy often.
Cracked or Fissured Tongue
Often genetic, but sometimes linked to vitamin deficiencies or dehydration.
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