🚀 The Bottom Line

Doctors reveal that drinking coconut water:

✔ Supports hydration

✔ Provides essential minerals

✔ May help heart health

✔ Can aid digestion

✔ Is a healthier alternative to sugary drinks

But:
It’s not a miracle cure, and drinking too much can cause problems for people with certain medical conditions.

Moderation + Awareness = Maximum benefit.

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